3 Cool Keto-Friendly Dishes at Bankstown Sports Club Restaurants

A keto-friendly diet could be challenging in more ways than one. However, with the demand rising, a major portion of Bankstown sports club restaurants has amped up measures to serve keto-friendly meals at fairly competitive prices. The following are three cool keto-friendly dishes you may order.

1.    Garlic Shrimp Scampi

While the ratio of protein is considerably higher than the amount of fat, experts suggest adding a pinch of olive oil to the meal. If, however, you are not comfortable with the garlic shrimp, you may also go for the Asian Caesar salad.

In that case, include half the amount of salmon along with one tablespoon of olive oil. Or you may also add half the amount of traditional chicken along with three tablespoons of olive oil. Then enjoy your wholesome meal while lounging in any one of the exciting Bankstown sports club function rooms.

2.    Asian Caesar Salad

The Asian Caesar salad is packed with carbohydrates and is best enjoyed without the extra wonton croutons, which most people tend to prefer. Also, to draw more calories from the fat portion, it is especially recommended to add two tablespoons of dressing.

Try eating only half a portion and add a tablespoon of olive oil accompanied by half a cup of iceberg lettuce. The chief aim of the salad is to include a considerable amount of fibre in your diet. It is important to note that a keto-friendly diet is particularly notorious for heralding constipation. Consequently, Bankstown sports club restaurants allow one to choose high-fibre, low-carb dishes from its staggering range of items.

3.    Chicken Piccata

Recommended ideally for dinner, chicken piccata is by far one of the most keto-friendly meals you could come across. However, it equally entails improvisation to even out the nutrition contents.

While it contains a reasonable amount of protein, it still needs a bit more fat. Therefore, experts recommend adding a tablespoon of olive oil. At the same time, if the protein portion feels too much, you may add olive oil, canola oil or even butter. To sum it up, you may also include a plate of steamed broccoli along with some fat. Enjoy your meal at any of the Bankstown sports club function rooms.

As mentioned at the outset, with the rising demand for keto-friendly meals, popular restaurant chains are gradually incorporating meals at competitive rates. At Bankstown, you are greeted by a staggering choice of accordant dishes, tasteful and health-friendly at once.